Wed, Mar 25 2009 - McHugh Bluff/Bow River + some stair conditioning (View Original Event Details)
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It ended up being a really nice day after all! I like this hike because it includes hills/cardio, views, a stroll through parks and along the river, and all the interests of neighborhood strolls. We even had energy left for a couple of circuits up the stairs. It's one of my favorites and I'll probably be repeating through spring - great mid-week conditioning for upcoming mtn hikes.