Beginner Group Run - Glenmore Landing - Thu, Nov 19 2009
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Pour toutes informations en français, s'il vous plaît contactez French Liaison, Yannick à francais@calgaryoutdoorclub.com.
Beginner Group Run - Glenmore Landing (11/19/2009)
PRE-REGISTRATION REQUIRED:Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).
The Basics: | |||||||
Event Type: | Sport - Run | ||||||
Event Location: | Glenmore Landing - Macdonalds | ||||||
Date(s) & Time: | Thu, Nov 19 2009 6:00 PM | ||||||
Registration Cut Off: | Thu, Nov 19 2009 12:00:00 PM | ||||||
Event Duration: | ~1hr | ||||||
Difficulty Rating: | D3: Moderate | ||||||
Event Coordinator(s): |
Ben Cheong
You must be logged in to get the Event Coordinator contact information. | ||||||
Member Cost: | None | ||||||
Participant Info: | |||||||
Who's Invited: | Members & Guests, 18 And Older Only | ||||||
Maximum Group Size: | 15 | ||||||
Maximum No. Guests: | 2 | ||||||
Minimum Group Size: | 3 | ||||||
Maximum No. Guests Per Member: | 1 | ||||||
Number Registered So Far: | 17 (Log in to see who's signed up.) | ||||||
Are Dogs Permitted: | No | ||||||
Itinerary: | |||||||
Ben is getting back into the groove of running :P We will be running at a slowish pace with a timed breaks of 5 minutes of running and 1 minute walk breaks (5’s and 1’s). We will be doing about 8 circuits to get you into the groove, running about 3km. Eventually as we get fitter, the distance and times will get longer. Newbies are welcome. Some of us are beginning to train for the 2010 Calgary Marathon Usual social after the event nearby.
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How to Get There: | |||||||
Event Directions: | - From 14 St SW, heading south, go past Heritage Park - Turn west at 90 AVE SW, you will see a mall on your right. Turn in there and meet at the Macdonalds. Map to Glenmore Landing | ||||||
Notes: | |||||||
- Details of this event are subject to undergo a change at any point in time, with or without warning. - Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Wendy W and Lynda H., at content@calgaryoutdoorclub.com. | |||||||
Cost & Payment: | |||||||
Voluntary Donations: | Although there is no cost for this event, please note that the club survives on voluntary donations. Please consider making a donation based on the value you feel you receive from the club. See our How You Can Help page for more information. | ||||||
Cancellation/Partial Attendance: |