Slowpoke Run @ Curling Club Stairs - Come on out - Mon, Mar 8 2010

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Slowpoke Run @ Curling Club Stairs - Come on out (3/8/2010)

PRE-REGISTRATION REQUIRED:Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:
Event Type:Sport - Run
Event Location:Bottom of stairs near Calgary Curling Club
Date(s) & Time:Mon, Mar 8 2010  5:30 PM
Registration Cut Off: Mon, Mar 8 2010 1:00:00 PM
Event Duration:~45 mins
Difficulty Rating:D4: Moderate to Difficult
Event Coordinator(s): Benn C
You must be logged in to get the Event Coordinator contact information.
Member Cost:None

Participant Info:
Who's Invited: Members & Guests, 18 And Older Only
Maximum Group Size:10
Maximum No. Guests:2
Minimum Group Size:3
Maximum No. Guests Per Member:1
Number Registered So Far: 10 (Log in to see who's signed up.)
Are Dogs Permitted: No

Itinerary:
Slowpoke run around the Bow River.
About 6 km I think, I might change my mind....
10's and 1's (10 minute run, 1 minute walk intervals. Did I say slowpoke?)

For the really tireless: Hiking/Backpack conditioning, next event after this for more fun! :P


Required Items to Bring:
- Icers if icy
- Proper running shoes (no cross trainers)
- Clothing appropriate for the weather: rain, snow or shine. Note: NO cotton.
Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.
- water
- watch

How to Get There:
Event Directions:Meet at the bottom of the stairs leading up to McHugh's Bluff next to the Calgary Curling Club
Memorial Dr & approx 3rd St NW
This is the parking lot EAST of the Curling Club (not the one belonging to the club). Accessed from Memorial Drive, the meeting point is located at the stairs across from Prince's Island Park, north side of Memorial. Free parking after 6pm & weekends.

Notes:

- Details of this event are subject to undergo a change at any point in time, with or without warning.
- Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Wendy W and Lynda H., at content@calgaryoutdoorclub.com.

Cost & Payment:
Voluntary Donations:Although there is no cost for this event, please note that the club survives on voluntary donations. Please consider making a donation based on the value you feel you receive from the club. See our How You Can Help page for more information.

Cancellation/Partial Attendance: