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NEW FORMAT - 2 Paces - 6:00pm start - Fri, Jul 23 2010
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 Pour toutes informations en français, s'il vous plaît contactez Patrice à francais@calgaryoutdoorclub.com.
PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.For some events a payment may be required. Payment is not made directly to COC - please review event details fully for information about if and how you will be required to make payment.
You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).
| The Basics: |
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| Event Type: |  | Sport - Run | |
| Event Location: | |
Calgary Curling Club | |
| Date(s) & Time: | | Fri, Jul 23 2010
6:00 PM
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| Registration Cut Off:
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Fri, Jul 23 2010 4:00:00 PM
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| Event Duration: | | ~1 hour | |
| Difficulty Rating: | | D2: Easy to Moderate | |
| Event Coordinator(s): | |
Trevor L
You must be logged in to get the Event Coordinator contact information.
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| Member Cost: | ![](/image/spacer.gif") | None |
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| Participant Info: |
| Who's Invited: | |
Members & Guests, 18 And Older Only
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| Maximum Group Size: | | 21 | | Maximum No. Guests: | | 0 | | Minimum Group Size: | | 2 | | Maximum No. Guests Per Member: | | 0 |
| Number Registered So Far: |  |
14 (To see who's signed up, log in to the Member Area)
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| Are Dogs Permitted: | |
Yes
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| Itinerary: |
To encourage new runners we have decided to formally create two groups. One group will run about 5:30 minutes per km and the second group headed by myself will run 6:30 minutes per km or slightly slower. I suspect there may be a group in the middle. We will run 10 minutes and walk 1 minute (10 and 1s). We will run from the parking lot to the Edmonton Trail bridge, along the south side of the river up to Crowchild Trail and back on the north side of the river. The distance is 10kms. Not to worry because if you are not comfortable with 10kms you can jump off at 10st, or 14 st and shorten the run to 6km or 8km respectively.
If driving to the meeting point, you may want to park up on the hill as parking will be quite limited in the nearby lot due to Folk Fest.
This run is targeted for runners who have had the basic instruction, or have experience running and are able to run 10 and 1s.
Please note: dogs must be on leash at all times and use to running in a group.
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Required Items to Bring:
- Running shoes
- Clothing appropriate for the weather - rain, snow or shine
- Big Smiles! | | Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.
- Water
- $2 if you wish to park in the nearby parking lot | |
| | How to Get There: | | Event Directions: | | Memorial Dr & ~3th St NW This is the parking lot EAST of the
Curling Club (not the one belonging to the club).
NOTE: The Prince's Island Park parking lot (off Memorial Drive) is no longer free after 6pm during the week. It costs up to a max of $2 to park there. Parking on the streets (Crescent Heights) is free after 6pm (BUT you need to watch out for streets that require a permit).
Access via Memorial from Edm Trail or 10 St - Club is located at the stairs
across from Prince's Island Park, north side of Memorial. Alternate parking can be found at the top of the hill - Crescent Dr.
Multiple buses and trains service the downtown area and it's easy to cross Prince's Island to get to the start.
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| Notes: |
*The Prince's Island Park parking lot (off Memorial Drive) is no longer free after 6pm. It costs up to a max of $2 to park there. Parking on the street is free after 6pm (BUT you need to watch out for streets that require a permit).
- We encourage all members to follow our Etiquette Guidelines at all times while participating in COC events.
- Details of this event are subject to undergo a change at any point in time, with or without warning.
- Questions about equipment or rentals? Send them to safety@calgaryoutdoorclub.com.
- Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Wendy W, Lynda H and Bill P., at content@calgaryoutdoorclub.com.
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Cancellation/Partial Attendance:
Please review our Cancellation Policy carefully! |
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