Run a 5k Programme - Week 3 - Tue, Aug 27 2013
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Run a 5k Programme - Week 3 (8/27/2013)
PRE-REGISTRATION REQUIRED:Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.You will then make your payment for this event at the venue, NOT in advance to the COC.You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).
The Basics: | |||||||
Event Type: | Sport - Run | ||||||
Event Location: | MEC - 830 10th Avenue SW | ||||||
Date(s) & Time: | Tue, Aug 27 2013 6:30 PM | ||||||
Registration Cut Off: | Tue, Aug 27 2013 1:00:00 PM | ||||||
Event Duration: | 2 hours | ||||||
Difficulty Rating: | D2: Easy to Moderate | ||||||
Event Coordinator(s): |
Barbara B.
You must be logged in to get the Event Coordinator contact information. | ||||||
Member Cost: | $21.00/Person (See Detailed Cost Info Below) | ||||||
Participant Info: | |||||||
Who's Invited: | Members Only, 21 And Older Only | ||||||
Maximum Group Size: | 8 | ||||||
Maximum No. Guests: | 0 | ||||||
Minimum Group Size: | 2 | ||||||
Maximum No. Guests Per Member: | 0 | ||||||
Number Registered So Far: | 4 (Log in to see who's signed up.) | ||||||
Are Dogs Permitted: | No | ||||||
Itinerary: | |||||||
Are you a non-runner, but wondering what it might be
like to start? Geared towards beginners, this
10 week programme will help you move from walking to
running
and help learn running efficiency and get you ready to run a
5km
run well. Every week will start with a quick session on a
variety of
topics (nutrition, injury prevention, etc.) by an experienced
MEC runner, followed by a run.
Note that this event is only for people
who are also signed up for MEC's Run a 5k Programme. Let's all learn to run together, and who knows, maybe we'll be pretty decent on the October 19 race :-). | |||||||
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Notes: | |||||||
- Details of this event are subject to undergo a change at any point in time, with or without warning. - Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Wendy W and Lynda H., at content@calgaryoutdoorclub.com. | |||||||
Cost & Payment: | |||||||
Member Cost: | $21.00/Person | ||||||
Cost Includes: | This is a registered running programme offered through MEC. Full programme cost is $21 ($20 + GST) and is paid (directly to MEC) once at the beginning to cover all ten weeks. | ||||||
Make a Payment: | Although there is a cost for this event, you do not pay through the COC. Please review the event details carefully for information about how/where to make your payment. | ||||||
Voluntary Donation: ( What is this?) Suggested donation amount for this event is: $2.00/Person. | |||||||
Cancellation/Partial Attendance: |