Hot Yoga - South Side Version - Fri, Feb 21 2014

Pour toutes informations en français, s'il vous plaît contactez French Liaison, Yannick à francais@calgaryoutdoorclub.com.

Hot Yoga - South Side Version (2/21/2014)

PRE-REGISTRATION REQUIRED:Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.You will then make your payment for this event at the venue, NOT in advance to the COC.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:

Event Type:

Sport - Misc

Event Location:

Breathe Hot Yoga

Date(s) & Time:

Fri, Feb 21 2014 7:45 PM

Registration Cut Off:

Fri, Feb 21 2014 5:00:00 PM

Event Duration:

1.25 Hours

Difficulty Rating:

D2: Easy to Moderate

Event Coordinator(s):

Cheryl :)
You must be logged in to get the Event Coordinator contact information.

Member Cost:

$5.00/Person (See Detailed Cost Info Below)

Participant Info:

Who's Invited:

Members & Guests, 18 And Older Only

Maximum Group Size:

Maximum No. Guests:

Minimum Group Size:

Maximum No. Guests Per Member:

Number Registered So Far:

5 (Log in to see who's signed up.)

Are Dogs Permitted:

Itinerary:

An affordable Hot Yoga class for only $5 - it doesn't get better than that!
Foundations will bring strength and focus to the body from head to toe. By removing the flow and focusing on static holds, emphasis is placed on the pose itself rather than linking movements. Beginners can use this time to build up to our flow classes, while more advanced students can work on precision and alignment. Because this class is not a set sequence, you can expect to learn something new and different every time. Students with wrist issues will especially appreciate Foundations. Free for monthly unlimited members of Breathe Hot Yoga, $5 (+GST) for everyone else.

The class is from 8:00 - 9:15 pm. Please arrive at least 15 minutes early, as space is limited, and cannot be reserved. Suitable for all levels.

*Please meet me inside the classroom; I will be there by 7:30 pm. I have a pink mat, and a pink water bottle. Please check in with me after class. I will hang around for a few minutes after the class is finished.

Studio Etiquette:
Try to arrive early; it is suggested that you arrive 15-20 minutes before the class starts. When you arrive, take off your shoes and head to the front desk. You will have to fill out a quick waiver.
Once you have checked in to class, head to the change room and get changed. After you get changed, you can go in to the studio and find a place for your mat. Many of our guests like to sit or lay down on their mat to get acclimatized to the room until class starts.
When you are in the room, please do your best not to talk. It is asked that you leave your cell phone in the change room.

Required Items to Bring:

- Mat (one can be rented for $2)
- Water bottle
- Comfy, light and breathable attire to practice yoga in (shorts or leggings with t-shirt or tank top)

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

How to Get There:

Event Directions:

Breathe Hot Yoga
321-12445 Lake Fraser Dr SE
(403) 264-9642
Located in Avenida Village. Map: https://maps.google.ca/maps? q=Breathe+Hot+Yoga,+321- 12445+Lake+Fraser+Dr+SE+Calgary,+AB+T2J+7A4&hl=en& sll=50.943287,-114.068298&sspn=0.011005,0.022724&t =h&hq=Breathe+Hot+Yoga,+321&radius=15000&ie=UTF8&h near=&ll=50.941934,-114.0695&spn=0.008761,0.018797 &z=14&iwloc=A&source=embed

Notes:

This class is for beginners but can be modified for all levels.
- Details of this event are subject to undergo a change at any point in time, with or without warning.
- Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Wendy W and Lynda H., at content@calgaryoutdoorclub.com.

Cost & Payment:

Member Cost:

$5.00/Person

Non-Member Cost:

$5.00/Person

Cost Includes:

The class is $5. Remember to bring your own mat and water bottle.

Make a Payment:

Although there is a cost for this event, you do not pay through the COC. Please review the event details carefully for information about how/where to make your payment.

Voluntary Donation: ( What is this?)
Suggested donation amount for this event is: $2.00/Person.

Cancellation/Partial Attendance: