Heart Mountain -Relaxed Pace - Wed, Jun 20 2018

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Heart Mountain -Relaxed Pace (6/20/2018)

PRE-REGISTRATION REQUIRED:Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:

Event Type:

Scramble

Event Location:

Near Lac des Arcs

Date(s) & Time:

Wed, Jun 20 2018 8:45 AM (Carpool Departure: 7:45 AM *log in for location*)

Registration Cut Off:

Tue, Jun 19 2018 6:00:00 PM

Event Duration:

~ 5 1/2 - 7 hours + driving time

Difficulty Rating:

D5: Difficult

Event Coordinator(s):

Sylvia(1) A.
You must be logged in to get the Event Coordinator contact information.

Member Cost:

Voluntary Donation Only (See Below)

Participant Info:

Who's Invited:

Members Only, 21 And Older Only

Maximum Group Size:

Maximum No. Guests:

Minimum Group Size:

Maximum No. Guests Per Member:

Number Registered So Far:

3 (Log in to see who's signed up.)

Are Dogs Permitted:

Itinerary:

Elevation:890 metres
Approximate distance: 11 kms round trip
Hiking boots required.-Sorry NO sneakers type footwear or Jeans.

Heart Mountain is described an Easy scramble with one moderate (3 meter) step/wall that you will need to do(no turning back-see photos) on the northwest ridge. It can often be ascended year-round thanks to the chinooks that blast the route bare, and "remains a favourite early season pilgrimage where you can reintroduce flabby muscles to the rigours of steep hiking" (Kane). 800m of elevation gain occur on the slabs between km 1 and 4.

Trail Directions:
· Easy 1km approach from trailhead to the base of the ridge.
· Follow path as it climbs rapidly to the right side of the heart shape.
· Two thirds up, scramble up 3m high wall identified by red metal markers.
· From first summit continue on to second summit.
· Continue northeast along rounded ridge.
· Reach additional high points along ridge.
· Descent into mature forest towards the highway.
· Take Quaite Valley Trail back to trailhead.

References:
• Canmore and Kananaskis Village GemTrek Map
• Scramble in the Canadian Rockies by Alan Kane
• Kananaskius Country Trail Guide by Gillean Daffern
• COC trip photos from August 7, 2007
• Exshaw Weather

• Helmets are optional.
Helmets can be rented from the U of C Outdoor Program Centre, MEC, or Sports Rent.

PACE:
Please note that this is NOT a hike for SPEED Demon's OR if you are an advanced hiker who insists on a fast pace.We will be hiking Moderate pace on gentler grades and at a SLOWER pace on steeper terrain , and take Several short breaks to enjoy the views and take pictures-so to sum this up-relaxed pace. If you're not sure about this hike, feel free to contact the coordinator and remember to always hike within your ability in order to be able to keep up with the group. If you have not hiked before or recently hiked with 800M+, it is highly recommended that you start with lower elevations and build up from there.If you're use to "slowpoke pace hikes" then this hike is not for you- .

++++Please be sure you are confident in your ability to cover the stated distance and elevation, since we are not turning back-this is a loop.++++

******* Note that COC event coordinators are volunteers and are NOT trained guides. All participants are responsible for their OWN safety and equipment. *******

Required Items to Bring:
Proper hiking boots-no runners
Water(2 L min...more if hotter), lunch & snacks
Daypack - large enough to include extras ( first aid kit, etc.). A small bike hydration pack that only fits your hydration/water system and small lunch is TOO small. Always come prepared for the unexpected and not rely on the coordinator.
Clothes for varying weather conditions, (toque/mitts/jacket)
(no jeans or cotton allowed)
Sunscreen & hat
Headlamp (you should always carry this-highly recommended)
First aid kit(highly recommended)
Plastic bag for your dirty hiking boots for the way back
A smile & sense of adventure :-)

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.
-Bear spray and or air horn or whistle.
-Gaiters-keep your pants dry-snow
-Hiking poles(steep)

How to Get There:

Event Directions:

emailed to participants

Carpool to Event Distance (round trip):

160Km

Carpool Departure Time:

7:45 AM

Carpool Location:

Carpool Directions:

Carpool Cost:

Approximate vehicle expense for this event is $48.00 (calculated at total Km * $0.30, effective Tuesday, April 16, 2024). This is based on $0.16/Km for maintenance, plus current gas price divide by 9. Alternately your carpool driver may choose to split the maintenance cost plus the actual gas cost among all in the vehicle. Your carpool driver will confirm exactly how much money they require to cover costs. Please split the actual cost among all people in the vehicle.

Notes:

- Details of this event are subject to undergo a change at any point in time, with or without warning.
- Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Wendy W and Lynda H., at content@calgaryoutdoorclub.com.

Cost & Payment:

Voluntary Donations:

Although there is no cost for this event, please note that the club survives on voluntary donations. Please consider making a donation based on the value you feel you receive from the club. See our How You Can Help page for more information.

Voluntary Donation: ( What is this?)
Suggested donation amount for this event is: $3.00/Person.

Cancellation/Partial Attendance: