Bow River Run - Version 4.0 - Wed, Jul 31 2013

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Bow River Run - Version 4.0 (7/31/2013)

PRE-REGISTRATION REQUIRED:Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:

Event Type:

Sport - Run

Event Location:

Bottom of stairs near Calgary Curling Club (Memorial Dr x 3 St NW)

Date(s) & Time:

Wed, Jul 31 2013 7:00 PM

Registration Cut Off:

Wed, Jul 31 2013 6:00:00 PM

Event Duration:

45 mins - 1 hour

Difficulty Rating:

D3: Moderate

Event Coordinator(s):

Jeremy S
You must be logged in to get the Event Coordinator contact information.

Member Cost:

Voluntary Donation Only (See Below)

Participant Info:

Who's Invited:

Members Only, All Ages Welcome

Maximum Group Size:

Maximum No. Guests:

Minimum Group Size:

Maximum No. Guests Per Member:

Number Registered So Far:

5 (Log in to see who's signed up.)

Are Dogs Permitted:

Itinerary:

Resurrecting some of my old "Bow River Runs" this week. Come join me!

We will begin at what I refer to as "The Mecca of Fitness," otherwise known as the Curling Club stairs. For tonight we will ultimately be heading West to Crowchild Trail.

We will start straight south from the stairs across the footbridge and through Princes Island Park. Once we land on the South side of the river we will run West along the bike paths all the way to Crowchild Trail. We will cross the pedestrian bridge back to the North side of the river and then return East along the north side bike paths.

My pace is usually around the 6 min/km mark but I can certainly adapt to the group majority. If we have enough people we can break into our own pace groups as well.

Total Distance: 7.90km

To see a larger version of the route map,Click Here.

Required Items to Bring:
- Running shoes
- Appropriate clothing (rain or shine or snow!)

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.
- Water

How to Get There:

Event Directions:

Meet at the bottom of the stairs leading up to McHugh's Bluff next to the Calgary Curling Club
Memorial Dr & approx 3rd St NW
This is the parking lot EAST of the Curling Club (not the one belonging to the club). Accessed from Memorial Drive, the meeting point is located at the stairs across from Prince's Island Park, north side of Memorial.

NOTE: The Prince's Island Park parking lot (off Memorial Drive) is no longer free after 6pm. It costs up to a max of $2 to park there. Parking on the street is free after 6pm (BUT you need to watch out for streets that require a permit).

Notes:

- Details of this event are subject to undergo a change at any point in time, with or without warning.
- Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Wendy W and Lynda H., at content@calgaryoutdoorclub.com.

Cost & Payment:

Voluntary Donations:

Although there is no cost for this event, please note that the club survives on voluntary donations. Please consider making a donation based on the value you feel you receive from the club. See our How You Can Help page for more information.

Voluntary Donation: ( What is this?)
Suggested donation amount for this event is: $2.00/Person.

Cancellation/Partial Attendance: