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Early Morning Stairs (10/13/2020)

PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.For some events a payment may be required. Payment is not made directly to COC - please review event details fully for information about if and how you will be required to make payment.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership inexpensive).

The Basics:
Event Type:Sport - Misc
Event Location: Staples , Signal Hill Shopping Center. Sarcee Trail and Richmond Rd SW
Date(s) & Time:Tue, Oct 13 2020  6:00 AM
Registration Cut Off: Tue, Oct 13 2020 6:00:00 AM
Event Duration:1 hour
Difficulty Rating:D2: Easy to Moderate
Event Coordinator(s): Cheryl :)
You must be logged in to get the Event Coordinator contact information.

Participant Info:
Who's Invited: Members & Guests, All Ages Welcome
Maximum Group Size:8
Maximum No. Guests:6
Minimum Group Size:1
Maximum No. Guests Per Member:2
Number Registered So Far: 3 (Log in to see who's signed up.)
Are Dogs Permitted: Yes

Feeling thankfully stuffed?
Come work off your thanksgiving dinner and run/walk some stairs.
We”ll meet at The base of the stairs, behind Staples, at the Signal Hill shopping center.

There are 3 sets of stairs - two from the parking lot (behind Staples and Superstore) and a 3rd set from the pathway up to the top of Battallion Park.
The stairs currently indicate one way traffic signs, and are easy enough to maneuver. I ask that we respect our fellow citizens, and follow the directions.
6am is early, and not too crowded - perfect to get in a good workout!
Second Cup, Tim Hortons and Starbucks are all nearby for a well earned java!

Required Items to Bring:
Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.


- We encourage all members to follow our Etiquette Guidelines at all times while participating in COC events.
- Details of this event are subject to undergo a change at any point in time, with or without warning.
- Questions about equipment or rentals? Contact the Event Coordinator for suggestions and recommendations.
- Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Wendy W and Lynda H., at
- Support the club by purchasing a Premier Membership: $25 a year

Cancellation/Partial Attendance:
Please review our Cancellation Policy carefully!

You need to pay your membership dues.