FREE: Stay Both Injury-Free & Efficient By Early Detection - Mon, Mar 10 2008

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Pour toutes informations en français, s'il vous plaît contactez Yannick à francais@calgaryoutdoorclub.com.

FREE: Stay Both Injury-Free & Efficient By Early Detection (3/10/2008)

PRE-REGISTRATION REQUIRED:Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:
Event Type:Learn
Event Location:Canyon Meadows SW
Date(s) & Time:Mon, Mar 10 2008  7:00 PM
Registration Cut Off: Thu, Mar 6 2008 11:59 PM
Event Duration:~ 1:15 minutes
Difficulty Rating:D1: Easy
Event Coordinator(s): Sylvia(1) A.
You must be logged in to get the Event Coordinator contact information.
Member Cost:None

Participant Info:
Who's Invited: Members Only, 18 And Older Only
Maximum Group Size:18
Minimum Group Size:16
Number Registered So Far: 20 (Log in to see who's signed up.)
Are Dogs Permitted: No

Itinerary:
Amy Barnett, our guest speaker, is a kinesiologist-gait analysis specialist from Stride Evolutions which is located within the Chiropractic Performance & Sports Therapy Centre.

More and more of us are joining in outdoor/indoor activities for added health benefits such as increased metabolism (energy), reduced risk of cardiovascular diseases, strokes and reduced body fat, to name a few. Amy will be providing us with an insight to injury risks in some of these activities that we participate in. The repetitive nature of some of the activities does put those with inefficient movement patterns in danger of an overuse injury. This is why it's important to implement proper technique and use proper footwear when exercising. So come on out to this informative and casual evening. Don't be shy, come with your questions.

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

How to Get There:
Event Directions:-directions provided 24 hours prior to event.
-10-minute walk from Canyon Meadows LRT station

Notes:

- Details of this event are subject to undergo a change at any point in time, with or without warning.
- Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Wendy W and Lynda H., at content@calgaryoutdoorclub.com.

Cost & Payment:
Voluntary Donations:Although there is no cost for this event, please note that the club survives on voluntary donations. Please consider making a donation based on the value you feel you receive from the club. See our How You Can Help page for more information.

Cancellation/Partial Attendance: